by Atala | Apr 15, 2021 | Spirit | Meditation, Prayer, Ritual
Prayer is asking; meditation is listening for the response. Different traditions call these two processes by different names, but they are essentially two wings of the same bird. It is difficult to fly with only one wing – and it is also difficult to have a...
by Crystal Life Tech | Oct 27, 2020 | Spirit | Meditation, Prayer, Ritual
Meditation for world peace is a tall order and we may well ask “Am I qualified to do that?” The answer is yes. The Body/Mind wants peace, balance, and order. Therefore the task for us is to have personal peace/balance. Meditation is a great way to achieve...
by Atala | Dec 17, 2019 | Interdimensional Cooperation, Spirit | Meditation, Prayer, Ritual
The walls between the dimensions are crumbling, and more and more people are working in awareness that the inner worlds are not empty silent places but are full of life forms and knowledge of many different kinds. We are learning we are not the only conscious life...
by Crystal Life Tech | May 18, 2021 | Spirit | Meditation, Prayer, Ritual
Mudras, or hand positions, facilitate the flow of subtle energy through the body and mind, deepening and offering strength to your spiritual path. In Sanskrit, the word mudra means “seal” or “gesture”. There are a variety of different mudras that can enhance your...
by Crystal Life Tech | Dec 14, 2018 | Spirit | Meditation, Prayer, Ritual
Mudras, or hand positions, facilitate the flow of subtle energy through the body and mind, deepening and offering strength to your spiritual path. In Sanskrit, the word mudra means “seal” or “gesture”. There are a variety of different mudras that can enhance your...
by Crystal Life Tech | Dec 28, 2018 | Spirit | Meditation, Prayer, Ritual
Mudras, or hand positions, facilitate the flow of subtle energy through the body and mind, deepening and offering strength to your spiritual path. In Sanskrit, the word mudra means “seal” or “mark of identity”. There are a variety of different mudras that can enhance...
by Crystal Life Tech | Mar 12, 2012 | Spirit | Meditation, Prayer, Ritual
“How can I learn to meditate better?” That depends on what you mean by better meditation. Do you want to be able to focus more or to go deeper. Do you want to learn how to quiet your mind? Do you want to be able to see images or hear your...
by Crystal Life Tech | Jun 29, 2021 | Spirit | Meditation, Prayer, Ritual
Becoming a mother has taught me more about myself than any other vocation in my life. Children can act as behavioral mirrors for the parent, and for the open-minded, can result in a deep examination and commitment to enhancement of the self. For me, malas have become...
by Crystal Life Tech | Aug 26, 2021 | Sacred Knowledge of Ancient Traditions, Spirit | Meditation, Prayer, Ritual
What is a Mudra? You have heard the word before and if you have ever been to yoga you have probably even used one or two Mudras. But what is a mudra and more importantly what is the point? In Sanskrit, Mudra is defined an attitude, gesture or seal. It is a series of...
by Crystal Life Tech | Feb 28, 2013 | Spirit | Meditation, Prayer, Ritual
Begin by taking a deep breath in as far as you can then exhale outwards. As you breathe in, pull in Prana (lifeforce energy). As you exhale, release all stress, trauma, and toxins from the body. Continue with two more breaths in and out. One more breath in filling the...
by Crystal Life Tech | Sep 28, 2021 | Energy | Tools & Techniques, Spirit | Meditation, Prayer, Ritual
Incense has been used for centuries to energetically clean spaces. The most common spaces to clean with incense are our homes or workspace. Shamans also use incense to cleanse our body’s aura. My favorite kind of incense is “Palo Santo” which is...
by Crystal Life Tech | Aug 22, 2013 | Spirit | Meditation, Prayer, Ritual
Let’s begin by taking three deep breaths in and out. As you breathe in, focus on areas that feel stressed or blocked, bring this breath into the area and when exhaling release these energies from the body. On the last in breath, if you have done the One Heart...
