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Elixir for Allergies and Sinuses

Elixir for Allergies and Sinuses

Many of us grapple with allergies in the fall and spring. Here’s a natural way to help deal with them. Creating gemstone elixirs is an ancient practice, dating back thousands of years. And while the methodology has changed over the centuries, it is a practice,...
Mistletoe

Mistletoe

During the holiday season, mistletoe is often a must have decoration for the home. But this plant is much more than a kissing plant. Here’s some knowledge about the metaphysical energy mistletoe shares with us. Where Does It Come From? Mistletoe is a parasite...
Palo Santo Incense

Palo Santo Incense

Incense has been used for centuries to energetically clean spaces. The most common spaces to clean with incense are our homes or workspace. Shamans also use incense to cleanse our body’s aura. My favorite kind of incense is “Palo Santo” which is...
Plant Spirit Medicine

Plant Spirit Medicine

Plants and humans have lived together for a very long time. In some ways one could say that we are family. Plants are immensely generous, offering us protection, inspiration, food and even medicine. And just like us, plants have spirit.  And their spirit can heal...
Plant Spirits & Healing

Plant Spirits & Healing

In my work as a Plant Spirit Medicine healer, I have the privilege of observing, facilitating and holding space for people as they come into a state of wellness. I find that this “witness” stance is quite important in my work because at times clients forget how much...
Smudging

Smudging

Humans have the potential to be very sensitive to various energies. When an environment is in discord, we can certainly sense it. There are a million ways to balance energy, but one of the most simple and well known is burning sage. The Native Americans have used this...