Qi is the fundamental life force that resides within the human body. Strong Qi results in a vibrant, alert, and present being. When Qi is weak the individual suffers from fatigue and sluggishness, your creative energy cannot flow and you fill ill at ease. To improve Qi, place a carnelian, golden healer quartz, or Bumble Bee Jasper over your dantien, which is about two finger width below your navel.
Qi is also known as Chi and Life Force Energy.