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Animal Guides

Animal Guides

When an animal appears to you three times, it is a signal for you to pay attention to its energy. For instance: if a wild hare appears in your yard three times within a week, it indicates you are going to be entering a 28-day cycle of change. Ted Andrews wrote a great...
Animal Totem Meditation

Animal Totem Meditation

This meditation is based on shamanic concepts, but is integrated with modern visualization techniques. If you have someone with you, ask if they can drum a steady and consistent beat for you while you travel inward. The drumming serves as a guide to the spirit world,...
Awakening to Nature Signs

Awakening to Nature Signs

Most people look for the sacred in the unusual and the often dramatic, supernatural experience. But the irony is the Divine mysteries are found in the ordinary, the mundane and the natural aspects of life-softly whispering to us. ~Ted Andrews. From day to day, season...
Owl On Alert Wins Best of Show!

Owl On Alert Wins Best of Show!

Atala’s portrait study of a Great Horned Owl has won Best of Show at this year’s Midwest Museum of Natural History’s Wildlife Photo Contest. The Museum is located in Sycamore, Illinois. The contest drew entries from throughout the region and photos...
Reiki Walks with Dogs

Reiki Walks with Dogs

As I pick up the leash, it lets out a little jingling sound. My dog, Valentine, always eager to step out for a fresh air adventure, races to my side. No faster than I put her harness on, her nose is at the door ready to go. Our walks are never boring. Valentine knows...
The Majestic Monarch

The Majestic Monarch

There are many legends about the butterfly and its symbolism. The most prevalent is that the butterfly represents change, a rebirth into something more healthy and more attractive than before. For the powerful serpent god, Quetzalcoatl, a meso-American god,...