Even when the sun is shining and the birds are singing, we can sometimes feel blue. Self-care is so important for our mental and physical health. Getting some exercise, spending time with friends, healthy eating and good sleep habits are all important parts of taking care of yourself. Oftentimes, we forget that mindfulness is just as important as good sleep! Spend time with the following crystals to help lift your mood. Sit quietly, or walk slowly and repeat some positive affirmations while benefiting from the uplifting energy of these stones.
Yellow Calcite contains pure joy. Yellow crystals, in general, work with the sacral and solar plexus. These crystals help you to feel more energetic and open minded. Yellow Calcite in particular, is very good at releasing joy.
Howlite is grounding and helps you to take charge of your energy. This is a very deep, calming crystal that reminds you to let go of stress and accept peace in your life.
Aquamarine is a throat chakra crystal. Working with or wearing this stone supports your ability to hear what others are saying, and for you to be heard. Aquamarine is especially good at soothing the nerves of sensitive people. It helps you get past fear and open up to happiness.
Jet is actually fossilized wood. It connects you to the earth, and is very protective. Working with Jet dispels depression, migraines and blocks negative energy from your chakras.
Crystal Life’s staff and local artisan crafters are energy practitioners of various disciplines. We work with hand-selected, top quality gemstones and materials. Our original designs are based on our knowledge of ancient and contemporary energy modalities.
Crystal Life is renowned for its peaceful energy, which comes from our commitment to work in respectful cooperation with all life forms, including product, staff, and our in-store and online customers.
Disclaimer: Crystal meanings and spiritual healing lore are not a prescription, diagnosis or healthcare information. They are presented as spiritual supports to healing and other life issues. See a doctor or licensed medical practitioner for all health issues.