Tag Archives: black onyx

Staff Speak~Taking Time for Yourself

During the busy hustle and bustle of the season, it is easy to fall out of the habits that are sustaining to us.  With good tidings of the season come all of the extra activities that we try to fit into our schedules.  Christmas shopping, gift wrapping, and holiday parties bring joy to ourselves and others.  However, many of us with an already full schedule start skipping workout classes, morning meditation, and stop making healthy eating choices during this time.  Of course, it’s with good intentions of doing it tomorrow because the gift needs to be wrapped for the party that night, etc. 

This is a time when one needs to keep strong to the daily habits that make them happy and keep them healthy.  Whether it’s waking up ten minutes early to be able to meditate or choosing to bring a healthier snack for the holiday party, little choices make a big difference. Black onyx is a great stone to help foster self mastery and self control. If you are feeling centered from meditating (even as much as ten minutes) you will be able to complete all your tasks that day with more ease. 

It helps to prioritize the upcoming holiday tasks and parties.  If it is too overwhelming, then see what holiday festivities can be eliminated or shortened.  I find that blue lace agate and tiger eye help me in organizing and prioritizing all the various daily and holiday related tasks.  Plus blue lace agate is very calming and soothing.

Having a fun festive holiday season while continuing healthy daily routines can be done.  It just takes a little prioritizing and realizing that health and peace should be at the top of that list.  From that perspective, everything else falls more easily into place.

First: Root/Base Chakra

Name Muladhara Chakra: “Foundation”. Root Center, Base Chakra, Coccyx Center, Root Support.
Location Base of trunk. Between anus & genitals, connected to Coccyx, opens downward.
Symbol/Yantra 4 red-orange petals, chrome–gold inside.
Basic Principles
Survival. Physical will to be. Grounding, feeling love of universe, security. “I rejoice in my physical existence.”
Connects us with physical world: transfers cosmic energies to physical and earthly level, lets earthly energy stream into our subtle system. The memory center. Creates a consciousness of time through the power of memory, travel through time through memory.
Primal vital energy, primal trust, relating to Earth and the material world, stability, the power to succeed.
Ruling Planet Mars (solar, masculine)
Astrological Sign Aries. Aries/Mars, Taurus, Scorpio/Pluto, Capricorn/Saturn (in Ayurvedic teachings: the Sun).
Understanding Linear
Element Earth
Sounds Lower C (do). 261.2 cycles per second. LAM (said powerfully). Strongly rhythmic (stomping beat). Monotonous, emphatic rhythms: ancient music of primitive tribes. Sounds of nature. U (“ooh”).
Color Fiery red, also black. If red, tinged with blue, helps permeate vital with spiritual energy. Healthy chakra glows fiery red.
Deity Brahma, Ganesh. Shakti: Dakini.
Animal Elephant
Plants, Aromas Cedar (serenity, feeling security), clove (dissolves dammed up energies in root chakra, liberating self from old social patterns).
Gemstones Agate (seriousness, firmness, equanimity, dissolves negative emotions, protects inner self, stimulates esteem for own body). Bloodstone (blood jasper: cleansing, energizing of creative, feeling security within natural life cycle). Carnelian. Garnet (drive, willpower, self-confidence: helps heal diseases of genitals). Hematite (strength, energy). Red Jasper. Obsidian (awakening dormant unmanifested potential). Black Onyx. Red coral (encourages flexibility, remain rooted within Self while flowing along with life). Rhodonite. Ruby (harmonic synthesis between physical and spiritual love). Smokey Quartz. Black Tourmaline. Red & Black stones. Clear Quartz. All here help strengthen blood system in some way.
Nature Experience Dawn, sunset, fresh soil.
Age Child 1 — 7 acts from here, acquires language skills, relationships, cultural ways.
Sensory Function Smell
Body Issues: Parts, Glands, Hormones Everything solid, spine, bones, teeth, nails, legs, anus, rectum, colon, intestines, prostrate gland, blood, cell multiplication. Glands: suprarenal. Hormones: adrenaline, noradrenalin. Organ of cognition: nose. Organ of action: feet.
Body Issues: Proper Functioning Ground spiritual forces in body, gain ability to work lovingly on physical plane. Primal vital energy, primal trust, relating to earth and the material world, stability, the power to succeed, health, courage, patience, security.
Body Issues: Dark Aspects of Energy Violent behavior based on insecurity. A fearful person may strike out blindly like a cornered animal.
Body Issues: Insufficient Functioning Physical condition weak, lack physical and emotional stamina. Worry, uncertainty. Life is a burden. If higher chakras developed to detriment of the lower, sense not belong on earth; feels fearful, anxious, angry and frustrated. Blocked: feel fearful, anxious, angry & frustrated.
Body Issues: disharmonious functioning Thoughts and actions revolve around material possessions and security, or sensual indulgences and thrills. If challenged, easily irritated or upset.
Body Issues: Physical Problems Constipation and overweight (inability to let go, desire to maintain possessions). Anorexia (if sacral and solar plexus also blocked). Obesity, hemorrhoids, constipation, sciatica, degenerative arthritis, knee problems.
Sleep Mode On stomach, 10-12 hours.
Spin of the Chakra (facing the body) Female: left. Male: right.
Occupations
Yogic Discipline Hatha Yoga (unfolding of awareness through cleansing, stimulating physical body through exercise), Kundalini Yoga.