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You can bring relief to your body, mind and spirit – and very often dislodge embedded issues – by the simple device of following vertical lines of energy as they line up in your body.
You can understand this concept by studying the Alex Grey* image shown here. The drawing shows how these lines come in – look at the universal lines above the person’s head flowing down and through the body.
It is good to learn to look at yourself in different ways, with detachment. Learn to shift your perspective, looking at yourself from different points of view, taking note of what you see, then seeking to integrate this knowledge into the human body. This is an evolved being’s way of seeing.
One way is to see yourself as an energy field your spirit is in charge of coordinating. Here is an exercise you can do that will place you squarely in the field of energy grid workers. You can use the Alex Grey image above as a guide, and start by sitting quietly someplace where you will not be disturbed. If you work with guides, guardians, angels – invoke their presence to be with you and guide you in your work. If it is more in keeping with your philosophy, you can also invoke the highest truth or universal love or your own higher self. We’ve discussed working with higher life forms in other blogs.
In a way in keeping with your current understanding of energy, see yourself in spirit form. Start by seeing a central channel of energy going through your body. There are many subtle aspects to this channel, and it is known in Chinese medicine as the central channel, in yoga as the sushumna line and in other traditions as the haric line. This line extends far above you into spirit and far below you into dense matter (in earth traditions, it is known as connecting father spirit above to mother spirit below). See clear energy flowing through this channel, clearing out debris from your earthly span of energy/frequency. Now see yourself as many lines of energy flowing straight through your body, to the right and left of you. These form sheer walls of light that separate your body into layers.
Here is a knowledge held by energy workers: if you simply shift your perspective, you can work in many different ways. So now you are going to shift to seeing these walls of light as living energy that should be flowing through your body, cleansing you, at all times. Follow different lines of light down through your body, and make it your intent to flush these lines with universal consciousness, clearing out whatever debris is there. Sort of an energetic spring house cleaning!
This may take you a bit of time to achieve. And when you do finally see it, you will be amazed at the amount of energetic debris we accumulate in dust piles inside our body. Keep going back to do this, over days and weeks, and keep expanding your work in cleansing these lines. When you do, you will be amazed at how good and clean you feel – sort of like the air after a spring or summer rain.
Once you get the hang of this, know that these lines of energy also go the other direction – front to back. You can repeat the exercise looking at yourself from this direction as well.
When you are finished each session, see yourself coming back to center, your consciousness returning to the solid matter of our human existence, and yourself now more fully aware of, and in control of, that wonderful complex unit that is the unique you in human form. Thank your chosen guides for being with you and assisting you during this exercise.
This exercise enables you to define another aspect of your own energy. The goal of this and all our human energy exercises is to show you that you are a marvelous unit of unique energy, and whatever way you can expand your understanding of the intricacies of your life form will greatly benefit your life, your work, and your personal satisfaction in achieving the amazing task you willingly undertook when accepting your current human form.
As they say in Star Wars: “May the force be with you!”
We will be continuing our series of blogs on the human energy field, often interspersed with other energy practices…
* Alex Grey is a transcendentalist who has focused on the energetic body, and the forces that energize us on a higher level. His work transitions us into the realm of the sacred scientist, and the understanding of sacred geometry. You can see more of his work at his website, alexgrey.com
Wearing sacred geometry jewelry can help you hold the frequency of cleansing light fields around you at all times. We have a good selection of these wearable tools in the sacred geometry area of our crystal-life.com website.