Field integrity is absolutely essential for long-term work and personal health in any area of life. Yet many people, and novice energy workers as well, do not understand this concept.

Every field of study, every person, every life form, exists in its own merkaba, or set energy field. This is their field, frequency, or resonance.

When you go to communicate with any life form, in this dimension or in some other world, you consciously or unconsciously adapt yourself to its frequency. That’s so you can be understood. Otherwise, you would be talking to the air. Your message would not be received by the other form because you are not connecting to its communication frequency.

A blanket refusal to identify with other frequencies is the situation in parts of our world today. It is a very sad fundamentalist set of mind that says my way or the highway. It refuses to adapt at all to the other energies that are present. So it ends up talking to the air – or only to others who think like it does. It does not attempt to adapt or understand or identify with anything other than its own small world.

That myopic set of mind actually extends throughout our culture at more subtle levels as well. We identify with our crowd – be it football players or ballerinas – and we don’t tend to reach out to any other frequency. Now this may serve us well, if all we want to do is play football. But if we are suddenly thrust into another set of circumstances – if we have to move, or our football days are over, or our boss is not interested in football – then we have to adapt, even if we don’t want to, or we will fail to fully connect to the people of that “world.”

On an even grander scale, humanity is myopic in believing that we are the only “group” occupying this earth. That, too, prevents actual communication. There are many other intelligent life forms co-existing with us, but on different frequency waves or bands. What they do and need may very well affect our personal lives. Since we share this earth with them, it behooves us to learn to see these life forms, and to understand existence from their point of view as well.

As human beings, we occupy a certain frequency. That is not the only frequency that can exist in this universe, and the span of frequencies is evolving and expanding, just as we humans and the universe are evolving. But if we don’t want to identify with and understand other points of view – other frequencies – we are in the same boat as the staunchest fundamentalist who refuses to recognize other human points of view.

Now here’s the rub – to be able to see into other realms, you have to first be assured you understand your own personal world, or merkabah. You need to be facile and able to turn around inside  your own skin, to see what you look like from above, below, each side, front, behind, and at your core. You need to see where you start and where you end. Because this is your home base. It is from the security of your own existence that you can safely venture out into other worlds, other frequencies, and then return to yourself.

The other side to this ability to see and travel about through dimensions or frequencies is the necessity not to get too comfortable in the world to which you have gone. Otherwise you might not come back. You can get so comfortable in that other world – say that of the faeries or the angels or some extra-terrestrial world – that you forget what you’ve got in your own personal world on earth. It is part of the Celtic lore that some folks who have traveled to the faery world have chosen to return there because they like it so much better than our gross world – they have simply disappeared from their small community. And some people who travel to other worlds and do not understand what is occurring, because our culture has not to date recognized this phenomena, appear “daft” to others because they are still in their physical body but their focus, their attention, is elsewhere.

Here’s an exercise that is very useful for those who want to travel about through time and space – or who are traveling already but need to learn to control their abilities. Practice “Be Here Now.” Whatever you are doing, set yourself a time period to completely engross and identify yourself with that action. If your attention wanders to some other task, tell yourself you’ll think about it afterwards, and jot a note to yourself. Then go back to the task at hand, whole-heartedly.

You’ll be surprised how at peace you are, whether it is washing the dishes or plowing a field, you’ll now get the opportunity to move into the “zone” where you are in rhythm with the task. Then, at the end of the allotted time, reach a point of resolution and turn your attention to something else, experiencing an equal amount of concentration for that issue, too.

In this way, you can enjoy personal fulfillment as well as train yourself to not become too attached to any course of action.

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